Forest Bathing by Sunshine At CUHK is BACK!!
Autumn is the best season for hiking and breathing fresh air in the countryside. Sunshine At CUHK invites you to join the Mindful Walk in the Forest* 🌄 to purify your mind. We will step out of CUHK campus, and follow the certified guide of the Associate of Nature & Forest Therapy Guides & Programmes to reawake the five senses and experience the healing power in the forest of Tai Po Kau Nature Reserve. Register now if you missed the forest bathing event that we held in summer or you haven’t experienced forest bathing!
Mindful Walk in the Forest @Sunshine At CUHK
| DATE & TIME: | First Session: 25 November 2022 (Friday); 9:15 AM – 12:15 PM |
| Second Session: 28 November 2022 (Monday); 1:45 PM – 4:45 PM | |
| VENUE: | Tai Po Kau Nature Reserve |
| GATHERING POINT: | University Station (Shuttle is arranged to travel from University Station to Tai Po Kau Nature Reserve) |
| LANGUAGE: | Cantonese |
| INSTRUCTOR: | Amanda, a certified guide of the Associate of Nature & Forest Therapy Guides & Programmes |
| TARGET: | CUHK full-time students |
| QUOTA: | 12 per session (Each student can apply for a session only. Limited seats available on a first-come first-served basis#) |
| FEE: | Deposit HK$50 (Full-refund after attending) |
| REGISTRATION: | https://cloud.itsc.cuhk.edu.hk/mycuform/view.php?id=1775333 |
| DEADLINE: | 20 November 2022 (Sunday) |
# A confirmation email will be sent to successful applicants on or before 21 November 2022. Please submit the deposit to the Wellness and Counselling Centre at 3/F, Pommerenke Student Centre within 1 week / no later than 24 November 2022, whichever is earlier. Failure to submit the deposit will be considered a forfeiture of the seat.
* To participate in Mindful Walk in the Forest, students shall download Sunshine@CUHK Mobile App beforehand. As we will follow the “Mindfulness Videos” in the app throughout the walk.
📌iOS: https://apple.co/3qKoTDK
📌Android: https://bit.ly/3wS5JNt
For enquiries, please contact Sunshine At CUHK: sunshine@cuhk.edu.hk or 3943-0384.
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