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[PERMA Series] Mindful Sandpainting Workshop

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We may be occupied by many tasks in daily life, which make us feel exhausted and anxious. Hope this workshop can make you slow down and observe the beautiful sand flow. Every time you turn the sandpaint, you can see a new mountain view. The trainer will also guide you to practice mindfulness with your artwork. The current research does suggest that mindfulness practices are useful in enhancing the sense of well-being.

[PERMA Series] Mindful Sandpainting Workshop

DATE:30 June 2023 (Friday)
TIME:2:30p.m.-4:30p.m.
VENUE:WMY 404
TARGET:All CUHK full-time students
QUOTA:30
CHARGE:Free-of-charge (Deposit $100, refundable upon attendance)
LANGUAGE:Cantonese
REGISTRATION:https://bit.ly/3Bx12M5
DEADLINE:11 June 2023 (Successful applicants will be informed by email on 12 June. Please hand in a deposit ($100) to the Wellness and Counselling Centre during office hours on or before 16 June.)

For enquiries, please contact Ms Chan of the Wellness and Counselling Centre at 3943 3493 or email wacc@cuhk.edu.hk.

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