[Sunshine At CUHK] Fluid Bear X Mindfulness Workshop
Here comes the second round of Sunshine At CUHK’s summer event! We will organise a “Fluid Bear X Mindfulness Workshop” in July! Life flows like paint, with periods of prosperity and adversity. Let’s acknowledge and embrace positive and negative emotions together through fluid bear making and mindfulness exercises. Register now to explore infinite possibilities and create your one-of-a-kind fluid bear.
Making My Dreamcatcher in a Mindful Way
The Dreamcatcher is an American Indian handicraft. It is a metaphor of filtering the nightmares out and sending you good dreams. It also symbolizes the pursuance of dreams.
[Sunshine At CUHK] Kalimba Keychain & Mandala X Mindfulness Workshop
The semester break will be coming soon after the exam season! Stay strong, everybody! Sunshine At CUHK prepared a series of events for you this summer. The first one is “Kalimba Keychain & Mandala X Mindfulness Workshop” in June! Let's DIY a kalimba keychain with recycled wood in the natural environment of Kadoorie Farm. Through mindful observation and mandala drawing on the wood piece, invite your mind and body to experience the pleasure of being in the present moment. Allowing the ethereal sound of the kalimba guides you to your inner peace.