CUHK campus

The semester has started and the final examination is in a distance. It’s time to pause and reflect on the first half of the semester that has passed. To start this semi-quarterly report, 10 questions below have been listed for your reference…

Find our inner peace

It is not uncommon that we have experienced disagreement and heated discussion with family and friends. We may even “unfriend” each other on social media. At this moment, we may feel lonely, isolated, hurt or even angry…

Take things as they come

Looking at the calendar. What? A year is over! Looking back the year, it seems you have done nothing? Take it easy! We can, of course, look back to the past, but more importantly, we can look forward to the future. Yes, we might likely need to stay at home for a longer time and cannot return to the campus l to attend classes,

Sleeping helps to keep good mood

Sunshine At CUHK often emphasizes that having a good sleep helps to keep a positive mood. It is not just a slogan. Sufficient and high-quality sleep can help maintain emotional stability. A recent study suggested that the average sleep time for adolescents with depression is 7.5 hours per night,