Mindful Walk in the Woods @Sunshine At CUHK

Mindful Walk in the Woods @Sunshine At CUHK

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In the era of the epidemic, even breathing has to be extra careful. While many of us might feel tense and restless, unwinding ourselves both physically and mentally is essential. Sunshine At CUHK invites you to join the Mindful Walk in the Woods*. Follow the certified guides of the Associate of Nature & Forest Therapy Guides & Programmes to reawake the five senses and experience the healing power during a half-day mindful walk in the forest together in this summer semester!  

*To participate in the Sunshine At CUHK Mindful Walk in the Woods, you need to follow the “Mindfulness Videos” in the “Sunshine@CUHK Mobile Application” and download the app beforehand. 

Mindful Walk in the Woods @Sunshine At CUHK 

First Session: 
28 June 2022 (Tuesday) ; 10:00 – 12:00
Second Session:
8 July 2022 (Friday) ; 14:30 – 16:30
Lake Ad Excellentiam, CUHK (Gather at Yasumoto International Academic Park, YIA)
Amanda and Sun, certified guides of the Associate of Nature & Forest Therapy Guides & Programmes 
TARGET:CUHK full-time students
QUOTA:16 per session (Each student can apply for a session only. Limited seats available on a first-come first-served basis#)
FEE:Deposit $50 (Full-refund after attending)
REMARKS:Participants are required to do Rapid Antigen Test  on the activity day before joining 

#A confirmation email will be sent to successful applicants on or before 20 June 2022. Please submit the deposit within ONE WEEK to the Wellness and Counselling Centre at 3/F, Pommerenke Student Centre. Failure to submit the deposit will be considered a forfeiture of the seat. 

For enquiries, please contact Sunshine At CUHK at sunshine@cuhk.edu.hk