Mindfulness Singing Bowls Workshop

Have you ever heard of the healing effects of singing bowls?

Singing bowl is a traditional musical instrument of Nepal and Tibet. Its popularity grew in 90s and was used in a variety of ailments such as pain relief and stimulating the immune system. Nowadays, singing bowl is widely used in meditation, mindfulness and other stress reduction exercises.

WACC PERMA Series are going to arrange an experiential workshop to practice mindfulness through the use of singing bowls.

Mindfulness Singing Bowls Workshop

For enquiries, please contact Ms. Chan at 3943 3493 or carmenccchan@cuhk.edu.hk.