According to a study, one-third of Hong Kong adults present with the symptoms of Post-Traumatic Stress Disorder (PTSD).
What is PTSD? Who could be affected by this mental health problem? No need to guess, let’s watch this animation to grasp more! (Narration in Cantonese with English subtitles)…
Blueberries are advertised widely as something good for the eyes. Some research even supported the idea that blueberries are good for mental health.
In an animal study conducted in 2016, there was preliminary evidence suggesting that blueberries may help to mitigate some of the problems associated with Posttraumatic Stress Disorder (PTSD).…
