Keep life fresh

Keep life fresh

Self-Care Hub , Inner-Self Conversations

Time flies, summer vacation nearly comes to the end. Are you suffering from “travel lovesickness” like me, with symptoms of craving for foreign cuisine and always flipping the photos of your previous trips? One of the reasons why traveling is so fascinating is that we can relax during the journey. When bound up with endless works and an immutable living environment, our brains react habitually to these unchanging environmental cues, having monotonous lifestyles. Contrarily, our brains are activated anew to process completely different environmental cues through traveling. This might lighten up our mood! Although traveling abroad remains difficult due to the pandemic, we can create a new environment and inject vitality into our lives by reorganizing the layout of the home furniture, cooking exotic cuisine or changing our riding habits.

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