[Sunshine At CUHK] New Semester, New Challenges Giveaway

 New Semester, New Challenges 

 The new semester is in full swing, and we must embrace the various challenges and changes that come our way. Classes, assignments, and quizzes can be challenging and may make you feel overwhelmed. But remember, stress is a normal part of life, and what truly matters is how we manage it!

 Guided imagery can help you relieve stress and soothe anxiety by imagining a tranquil and pleasant place. Simply set aside 10 minutes and go on an impromptu journey with Sunshine At CUHK. Enjoy the imaginary nature through guided imagery and allow yourself to relax!

 Watch guided imagery videos and share your feeling with us to win a prize*!

First prize: $500 experience coupon from Spoilt.com.hk (Quota: 7)

Second prize: Fujifilm QuickSnap Simple Ace Camera (Quota: 7)

 How to win:

Step 1. Follow Sunshine At CUHK on Instagram: @sunshineatcuhk / Facebook: 中大有晴 Sunshine At CUHK

Step 2. Like the Giveaway post on Instagram / Facebook

Step 3. Download and register Sunshine At CUHK Mobile App: Sunshine At CUHK / Subscribe to Sunshine At CUHK’s YouTube channel: Sunshine At CUHK 中大有晴

Step 4. Watch guided imagery videos on Sunshine At CUHK Mobile App / Sunshine At CUHK’s YouTube channel

Step 5. Comment to share the following

• What kind of challenges or changes are you facing? How do you feel?

• Which guided imagery videos (Forest/ Lake/ Mountain version) do you like the most? How do you feel after watching the video?

• Tag 3 of your CUHK buddies

 Example: I have a lot of assignments waiting for me, which makes me feel annoyed. I enjoy the lake version of the guided imagery video the most. It helps me find my inner peace. @buddy1 @buddy2 @buddy3

 This event will end on 15 Oct 2023 (Sun), and is exclusively for Full Time CUHK students.

Haven’t used Sunshine At CUHK Mobile App? Download it now to try out all the features!

 iOS: https://apple.co/3qKoTDK

 Android: https://bit.ly/3wS5JNt

 After the end of the event, Sunshine At CUHK team will select 14 ENTRIES WITH THE GREATEST EFFORTS, and winners will receive a first prize or a second prize. Winners will be notified separately of the redemption details. Late claimants will be disqualified without prior notice.

 Sunshine At CUHK reserves the right to amend the rules, prizes, and the announcement of the winners of this event, and reserves the right of final decision. If this event cannot be carried out for any reason, Sunshine At CUHK reserves the right to cancel, terminate, modify or suspend this event.

*Prize redemption is restricted to Full Time CUHK students; please present a valid CU link card and proof of completing step 3 on your mobile phone to redeem the prize.