We, uBuddies and uPals are thrilled to invite you to join the outward bound programme held by the Outward Bound Hong Kong this summer! It is an 8-day-7-night outdoor experiential learning with the theme ‘Reconnect with Peers, Self and Nature’. Together with the teammates, you may try kayaking in the sea🛶, rock climbing, abseiling and even gorge walking in the programme.
Our body and mind can be tense as the exams are approaching. Give yourself some time to wake up your body and sense of smell. Flourishing First Year @ CUHK and PERMA Series invite you to join our Aroma Yoga Workshop on 13 April 2023, to immerse yourself in the aroma and feel the connection between your body and mind. With the relaxation, you may as well perform better in the exams!
Can you recall the taste, the scent, the temperature, and the texture of the food in your last meal? When was the last time you stopped, sat down, and fully enjoy the food and the drinks? The hustle and bustle of everyday life leaves us little time for us to feel our lives. Flourishing First Year @ CUHK invites you to join our Tea Meditation Workshop on 21 April 2023 to give yourself some time to open your senses and feel the present moment through mindful tea brewing.
The UChum members under the Student Wellness Programme of United College will held a mini fun fair at United College this Thursday, All students can come to join for FREE. It will include different activities like Whac-A-Mole in Real, Aroma stone making, A letter to myself, Punch Needle, Fear Box Challenge.