Special Educational Needs Service (SENS) together with Wellness and Counselling Centre (WACC) of the Office of Student Affairs (OSA) will launch a “Special Educational Needs & Wellness Week” from 19 to 23 February 2024. A series of activities including games booths, mindfulness workshops and a special movie screening will be organized. Join us and learn more about mental wellness and SEN!

It has been a few weeks since the new semester begins. Students must have returned to their busy lifestyle. With the coming of quizzes, mid-term tests, presentations, society duties and part-time jobs, you may have already felt stressed. Apart from handling your academic work and jobs, you should also constantly strengthen your body and heart in a bid to enjoy university life and boost your learning efficiency.

Adequate sleep is important to our health and well-being. While it is not uncommon for people to suffer from occasional sleep disturbances, insomnia or chronic sleep problems can have adverse effects on our learning, memory, thinking, attention, and emotions. It can affect our school and job performance and lead to errors and accidents in our daily lives.

Hello everyone! Greetings from uPals. We hope you had a good winter break! We are organising a cycling trip in late January on a route near CUHK. Looking for an adventure? Need to kill time between classes and clear your head? Or perhaps you want to discover scenic paths and visit new places? Come tag along!
This will be an experience for students to partake in an easy bike ride along Shing Mun River, while enjoying the view and environment. Hopefully through this event students can find other people who would like to explore Hong Kong’s various biking trails and reconnect with nature.