WACC Initial Assessment Booking Service is available

Life is full of ups and downs that may affect our psychological well-being. While encountering unsatisfactory moments in our academic study, interpersonal relationship or career planning, etc., sometimes we might not be able to find a suitable person to talk with…

Online Psychological Assessments on Wellness and Counselling Centre Website

As our daily lives are full of ups and downs, it seems inevitable for us to experience fluctuating moods and emotions, and our well-being might also be affected. Understanding our psychological status is of utmost importance for the prevention and early intervention of possible mental health problems.

Non-Verbal Communication Skills

Communication is an important part of our lives. Good communication skills not only help us make friends, they can also enhance our work and daily life. As people come from different walks of life, they present different characters, background, values and cultures. This makes effective interpersonal communication an art form which is difficult to master.Communication is an interactive process.

Wellness for Postgraduates

As you prepare for postgraduate (PG) studies, you may be experiencing a mixture of emotions.
Anticipating Changes
You probably feel both excited and apprehensive towards entering this new phase in your life, which could be very different from your undergraduate years in the following ways:
The PG enjoys greater autonomy and independence but needs to exercise even greater self-discipline in managing daily living, emotions, studies, relationships, etc….