Have you been feeling overwhelmed and stressed during this exam period? Are you feeling lonely and isolated from your fellow peers and friends? Do you feel like you’re drowning under the endless number of lectures you need to study? Have you been taking a moment to slow down, stop and check up on your own physical and mental wellbeing?
Join uPals Wellness Promotion Team’s IG challenge to check up on yourself while also taking a break to stay connected with each other AND get a chance to win gift cards!
Staying Connected Challenge@uPals
DATE:
18 April 2022 to 31 May 2022
LANGUAGE:
English
TARGET:
All CUHK full-time UG and PG students (both local and international)
Each Monday starting from mid-April, we will be posting a reflective question on our IG story that you can answer anonymously.
IG story pollings, quizzes, emoji sliders and more will also be posted through the week for you to have different ways to express yourself!
At the end of the challenge, a video will be created that captures student’s feelings and thoughts throughout the pre-, during and post-exam period.
STEPS TO ENTER LUCKY DRAW:
Follow uPals IG account to stay updated and participate
Like and share our video on your story (to be released end of May)
Tag 3 friends and leave an encouraging message under our video post, and add the hashtag #upalsconnect!
REMARK:
If you would like to join the lucky draw, some basic personal data may be collected. All personal data will be destroyed after the end of this program.
Responses submitted anonymously may be included in the video, but any identifying details will be hidden.
For inquiries, don’t hesitate to get in touch with uPals. Instagram: @cuhk_upals WeChat: Cuhk upals
