The feelings of joy, anxiety, satisfaction or depression are subjective and abstract. Those feelings may not be easily expressed in a few words nor organized neatly in a short time. Hence, regular review of your mental health is essential to your wellbeing. The Jockey Club TourHeart Project website provides mental health-related and community support information and invites you to take a brief self-assessment to see how you are doing currently. Moreover, you will be recommended a self-study and guidance courses that suit your current mental state to enhance your mental health.
Simply register and sign in to the Jockey Club TourHeart Project website or mobile application to start your own TourHeart Featured Itineraries.
You can also browse mental health information, complete mental health-related courses and conduct psychological assessments on the website or mobile application.