Events

Past Events

Art & Mindfulness Practice One Day Retreat 29 May 2016

Date: May 29
Time: 9:00am-6:00pm
Venue: Sir Run Run Shaw Hall, CUHK

Registration:
1) Online Registration
http://goo.gl/forms/L2Zm8a8o5h
2) Register at the Sir Run Run Shaw Hall

Enquiries: 3943 1598 / 3943 7857

一日營活動內容如下: 工作坊:行禪/瑜伽/八段錦及平甩功/大笑瑜伽及唱歌禪/禪繞/深度放鬆 講座:營養學談健康、了解佛教健康觀

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Workshop on Mental Health First Aid 10 & 12 May 2016 (Tue & Thu)

Time: 9:30am – 5:00pm
Venue: Room 705, 7/F, Mong Man Wai Building, CUHK Campus
Admission: It is designed for all staff. Please register through CUPIS
Enquiries: Ms. Julia Wu / juliawu@cuhk.edu.hk

Upon completion of the workshop, participants are expected to be able to :

  • Provide early identification and prevention of mental health problems for students
  • Apply knowledge and skills of first aid to ease mental health crisis situations.
  • Use University and community resources appropriately to facilitate rehabilitation of those affected students.

Contents :

  • Mental Health First Aid
    1. What is Mental Health First Aid?
    2. 5-Step Action Plan: ALGEE
    3. Mental Health in the Workplace
  • Causes & First Aid of Depression
  • Prevention of Suicide
  • Causes & First Aid of Anxiety / Panic Attack & Post-Trauma Stress & Disorder Causes & First Aid of Psychotic Disorders: Early Psychosis, Schizophrenia & Manic Depression
  • First Aid of Aggressive Behaviors
  • Causes & First Aid of Substance Abuse / Overdose
  • Community Resources for Social Rehabilitation
  • Rounding-up Exercise & Evaluation
“How to help distressed students?” Seminar May 6 (Fri)

Time: 12:30-1:30pm
Venue: Room 1009, William M.W. Mong Engineering Building
Admission: Academic Staff of the Faculty of Engineering only
Registration: http://www3.erg.cuhk.edu.hk/erg/node/814 by 3 May 2016.

Seminar contents:

  1. Suicidal risk among students and initial assistance to be offered
  2. Other emotional issues encountered by students and initial assistance to be offered
  3. Brief introduction to Mental Health First Aid Framework
  4. Referral guidelines and professional help available
Meditation Workshop 2016-04-23

Date: April 23 & 30 (Sat)
(Participants need to attend both sessions)
Time: 10:00am-5:00pm
Venue: Tsz Shan Monastery

Registration:
CUHK students & staff
CUHK alumni

Enquiries: 39438621 / estherhowt@cuhk.edu.hk

Do you want to experience Zen meditation and have a break that is good for body and mind? Here comes a great opportunity! Prof. Chan Sui-yin and a venerable practitioner from Tsz Shan Monastery will host a two-day zen meditation workshop at the beautiful and tranquil Tsz Shan Monastery. Please make online registration and pay deposit on or before April 15 to get a seat.

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You Matter 2016-04-13

Time: 16:00 – 18:30
Venue: Plaza in front of the University MTR Station
Enquiries: cupsa@cuhk.edu.hk

Members of ACCESS (a student society under CUPSA) will promote the message of every life matters by encouraging students to take photos with the “You Matter” poster. Photos will then uploaded to Instagram for sharing.

Artlexation 2016-04-08

Time: 19:30 – 22:00
Venue: CUHK - Epoxy Course
Enquiries: 3943 1498

To release tension and stress of student through a series of art courses. Also, help participants to discover new interests and reach diversified development by completing different handcraft products.

鄭漢文博士主領 「生命解讀小組」 2016-04-08

Time: 8:30 – 11:15
Venue: Large Activity Room, 4/F, Pommerenke Student Centre
Enquiries: 3943 9892 / victorchung@cuhk.edu.hk

Organizer: Chung Chi College Dean of Students’ Office Speaker:
Dr. Roger Cheng

Dr. Dog Programme 2016-04-06

Time: 11:30 am – 1:00 pm
Venue: Basic Medical Sciences Building Snack Bar patio area
Enquiries: 3943 9435 / winniechan@cuhk.edu.hk Ms Winnie Chan

Students can drop by to play with the dogs, eat and chat with senior students, teachers and counsellors as a way to destress before their exams.

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素黑主領 「自愛療傷小組﹕情緒急救 + 生命重整工作坊」 2016-04-05

Time: 6:30pm – 9:30 pm
Venue: Large Activity Room, 4/F, Pommerenke Student Centre
Enquiries: 3943 9892

Organizer: Chung Chi College Dean of Students’ Office Speaker: Ms. SuHei

 

Artlexation 2016-04-02

Time: 15:30 – 20:00
Venue: CUHK - Leather Course
Enquiries: 3943 1498

To release tension and stress of student through a series of art courses. Also, help participants to discover new interests and reach diversified development by completing different handcraft products.

鄭漢文博士主領 「生命解讀小組」 2016-04-01

Time: 8:30 – 11:15
Venue: Large Activity Room, 4/F, Pommerenke Student Centre
Enquiries: 3943 9892 / victorchung@cuhk.edu.hk

Organizer: Chung Chi College Dean of Students’ Office Speaker: Dr. Roger Cheng

素黑主領 「自愛療傷小組﹕情緒急救 + 生命重整工作坊」 2016-03-22

Time: 2:30pm – 5:30
Venue: Large Activity Room, 4/F, Pommerenke Student Centre
Enquiries: 3943 9892

Organizer: Chung Chi College Dean of Students’ Office Speaker: Ms. SuHei

 

莫扎特的《魔笛》與生命的挽回 2016-03-19

Time: 10:30pm – 12:30
Venue: ELB-LT2, Esther Lee Building
Enquiries: 3943 6777

 Speaker: Dr. Sarah Luk of Department of Educational Psychology, Faculty of Education, CUHK